I WORK OUT!

I just wanna give a little shout out to Jake! Since we moved here he has taking up running almost every  day and tries to go mountain biking at least twice a week! He has changed his diet in a good way! Lots of white meats, fruits, vegetables, and no more soda or fast food.  I am proud of him and how hard he has worked to keep it up.

The being in shape bug has hit our home! 

Beckem is a showoff... Only needs one arm

 Best way to work out... in your undies!

Now to just get my lazy butt in gear...